Many people go through stress on a day-to-day basis. Because of severe or chronic stress, they end up getting breakouts and ugly scars and spots on the skin. Unfortunately when hormone levels shift we become more susceptible to drastic changes in our skin and overall well-being.
Constant pressure causes skincare issues such as acne, wrinkles, and dullness, due to excess adrenalin that leads to abnormal elevations of cortisol. This cortisol, which is also called a “stress hormone,” goes through the bloodstream that ends up affecting your skin.
That said, keep on reading to find out more about the three common issues caused by stress and how you can confidently address them.
1. Acne
After stress hormones pass through the bloodstream, it goes directly to the skin to activate oil production. The hormones then change the chemistry of your oils into thicker and heavier ones, which end up feeling like gunk stuck on top of your skin. When oils are abundant, they start to clog your pores and later form whiteheads and blackheads until they form bigger pimples and cysts.
2. Dullness
Aside from acne-prone skin, stress also affects the skin by making it appear duller. With high-stress levels in your system, your body will activate more circulation around your heart, brain, lungs, and kidneys. While your body tries to compensate for the increased circulation in the vital organs, it ends up decreasing circulation in your skin. With the lack of circulation, your skin will start to look dull and lackluster.
3. Wrinkles
Not many people know that stress hormones also cause your facial muscles to tense. This tension creates a pulling movement to the skin, which results in long-term wrinkles. If you don’t treat stress early, you will end up piling a series of lines on your skin. What’s worse is that movements such as smiling or laughing also add to the wear-and-tear of your face.
How to Remedy Skincare issues
You should give proper care to your skin before it gets too late to undo the damage. Fortunately, the beauty and wellness industry has provided ways for you to remedy skincare issues. There are moisturizing and exfoliating products that will effectively counteract the stress hormones on your skin.
You should look for skincare products that consist of ingredients such as retinol, hyaluronic acid, Vitamin C, and methylene blue. Retinol increases collagen production, which helps correct your wrinkles and fight free radicals. Vitamin C, on the other hand, brightens your complexion while hyaluronic acid helps in hydrating your skin. Methylene Blue, the super antioxidant that our research team identified has major benefits for skin, actually penetrates the skin cell to reduce stress levels leading to healthier skin cells that can create more protein fibers like collagen.
Aside from those mentioned, you can also consider taking a tablet of Vitamin B every day with your food. It’s important to note that stress causes a depletion of this vitamin, which actually helps in calming you down, depleting the stress hormones in your system.
Conclusion
Make sure that you take care of your skin by taking care of yourself first. This statement seems rather simple, yet it makes much sense. Constant stress affects your skin by producing acne, dullness, and wrinkles. Whenever you feel stressed, remember to slow down and take deep breaths to relax. You can also alleviate your stress through yoga and meditation exercises. Do regular physical activities and make sure that you get adequate deep sleep to keep you refreshed day throughout the day.
If you’re looking for skincare products to combat acne, dullness, and wrinkles caused by stress, Bluelene is your best option. Get in touch with us today for our methylene blue skincare products.
