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Starting at age 25, your skin starts to show signs of aging. As the years go by, skin loses proteins like collagen and elastin, which give it the ability to bounce back when pulled or stretched. Without intervention to restore the missing nutrients, evidence of your years become more evident on your skin.
You can slow the aging process by taking care of your skin from the inside out. To nourish your skin from within, make sure to drink plenty of water and eat whole and nutritious foods packed with vitamin E and antioxidants that fight cell damage. Externally, there are plenty of things you can do to keep your skin looking soft and supple.
Your skin is the body’s largest organ, and it absorbs and metabolizes anything you put on it. Applying a face cream or gel moisturizer can help it stay hydrated and preserve the cell fibers. A specially formulated moisturizer can also infuse your skin with the nutrients it lacks to help it rebuild cells faster.
Skincare treatment can help delay the aging process if used correctly. Unfortunately, some don’t know how to apply moisturizers properly and may be doing more harm than good. If you want your skin to experience your hydration cream’s maximum benefits, you should avoid some common mistakes:
1. Using too much product
Moisturizer is supposed to provide a thin layer of hydration and protection that your skin will absorb over 10-12 hours. Many moisturizers are cream-based, so they have a very thick consistency. However, once applied, it should be virtually invisible, save the appearance of dewy, rosy-looking skin. Using too much product can clog your pores and prevent them from breathing or pushing out oil and sweat, leading to irritation and acne.
2. Not using enough product
On the other hand, you might have paid a considerable sum for an anti-aging moisturizer, so perhaps you are using it too sparingly to prolong its life. Not using enough product is a mistake. Since your skin won’t receive the recommended dosage, you won’t see the desired effect. The right amount of moisturizer is a dollop the size of your pinky fingernail.
3. Only applying once a day
Many skin experts recommend applying moisturizer after you cleanse in the morning and before you go to bed. You will need to rehydrate your skin after cleansing it of dirt, sweat, and oil. Don’t neglect your skin at night, because it still metabolizes even while you are asleep. Plenty of deterioration can still happen when you aren’t awake. Consider integrating a specially-formulated night cream into your bedtime routine.
4. Applying it to dry skin
Moisturizer can lock in moisture by providing a protective layer over your skin. When you apply the product to dry skin, you miss out on the additional moisture from water. You can multiply the effect of your lotion by using it in circular motions to damp skin.
5. Not completing the regimen
You shouldn’t put all your anti-aging hopes into one product. While a daily moisturizer is a staple in every skincare regimen, it is only one step in the right direction. Keep your skin clean with a soap-free and hypoallergenic cleanser, and use a gentle exfoliating product every week to remove dead skin cells to give way to new ones.
It can take several attempts before you find a skincare regimen that brings out the best in your skin. The important thing is to keep trying and using the products as directed on the packaging. While aging can’t be stopped, you can delay it considerably. Be sure to look for products designed for your unique skin type and never leave your house or go to bed without applying a layer.
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