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The coronavirus outbreak encouraged everyone to practice social distancing and to stay at home as much as possible. You might think that staying indoors is good for your skin since you are protected from the harsh rays of the sun and safe from pollution, dirt, and dust outdoors. On the contrary, staying indoors all day can still negatively affect your skin.
A drastic change in your environment, routine, diet, activities, and quality of air can cause your face to break out, get dry, and suffer from various negative reactions. To avoid this, you must take good care of your skin while you are at home. Here are some simple yet effective skincare tips that you can follow:
1. Get regular exercise
Gyms are temporarily closed, but it should not hinder you from getting your regular exercise. Aside from boosting your overall health, working out regularly can help stimulate blood flow and oxygen to your face, which makes your skin glow and appear healthy. Therefore, you need to stay active at home and be consistent with your workout routine. You may look for a home workout program online and stick to it.
2. Maintain a healthy and balanced diet
The foods and drinks you consume impact your skin dramatically. Therefore, to ensure your healthy skin, choose what you eat, and drink wisely.
Since operational restaurants are limited, it is best to shop for groceries and cook your own meals. Opt for ingredients that are rich in vitamins and minerals that are good for your skin, such as blueberries, fatty fish, green vegetables, pumpkin seeds, and walnuts. Also, avoid dairy as much as possible.
3. Use skincare products packed with antioxidants
When choosing skincare products, it is best to pick those that are packed with antioxidants. Strengthening the skin barrier helps in reducing the harmful effects of electronic blue light. Antioxidants protect the skin by slowing down the production of free radicals that damage the skin cells. Bluelene night cream and daily moisturizer, for instance, contain methylene blue antioxidant that stimulates the cells to produce collagen and elastin. To combat these skin problems, you can try some of our Methylene Blue skincare products.
4. Stay hydrated
Drinking water flushes out toxins in your body. It helps your skin become smoother, softer, and more supple. It may also reduce acne. It is advisable to drink at least eight glasses of water a day to stay hydrated and keep your skin glowing.
5. Get adequate sleep
Getting enough sleep is essential in the production of your collagen, which is responsible for strengthening, elasticizing, and hydrating your skin. It helps your skin to appear younger and prevent the formation of wrinkles.
Aside from making sure that you get enough rest, one of the best ways to attain younger-looking skin is to incorporate anti-aging skincare products into your routine. You may consider trying our Methylene Blue skin cream, which is a night cream that is infused with a supercharged antioxidant. It helps reduce your sunspots, soften your wrinkles, and stimulate collagen production in your skin.
Caring for your skin should still be your priority, even when you are cooped up at home and observing social distancing. During this time, your skin is more prone to breakouts and other negative reactions due to drastic changes in your routine. To protect your skin from aging, breakouts, and more, make sure to exercise regularly, practice healthy eating, stick to a skincare regimen that works for you, and invest in quality skincare products.
Rejuvenate your skin with our Methylene Blue skin products. We offer a revolutionary line of skincare products in the US to protect your skin against aging. Place your order!